ACNE SOLUTION

HOW TO CURE NODULAR ACNE:

1: Detoxification

Regular detoxification is the key to removing toxic elements from the colon and from the entire body.

2.Apple cider vinegar

It regulates the pH of the body and helps heal the skin, hair and many other physical issues. Drink organic apple cider vinegar first thing every morning on an empty stomach. You can dilute it with some warm water or add a few teaspoons of orange juice if you do not like the raw taste of ACV. Make sure to choose organic ACV with mother. You can also apply diluted apple cider vinegar to the cysts directly to reduce pain and inflammation.

3.Diet and water intake

People prone to regular nodular acne must avoid oily and sugary foods. Also, drinking at least 8-10 glasses of water is recommended.A diet rich in Omega 3 fatty acids, vitamins and minerals can also benefit the skin greatly.

4. Exercise

Regular exercise can help you sweat and throw out the toxins that contribute to nodular acne. Exercise also releases feel good endorphins that counter stress causing hormones in the body. Make sure that you exercise for 45 minutes daily or at least 4 times a week. Also drink plenty of water and see how your skin starts glowing within weeks!

HOW TO CURE BLACKHEAD:

1.Leave a salicylic acid gel on your blackheads.

"Salicylic acid is a great option for dissolving those blackheads away, and it can be found in over-the-counter products. Ideally, you'd use a leave-on product rather than a cleanser or soap, since the longer the exposure to the active ingredient, the better it'll work. After using a salicylic acid product for several weeks, many of the blackheads will resolve, but others will just loosen." — Nazarian (We like the Best of Beauty–winning Clean & Clear Advantage Acne Spot Treatment.)

2.Or try a retinoid.

"Retinoids are a great treatment for blackheads, and while many people with sensitive skin are loath to try them, there are low-strength retinoids (we like Kate Somerville's RetAsphere 2-in-1 Retinol Night Cream), which are often more tolerable." — Rebecca Kleinerman, a dermatologist in New York City

3.Go for a microneedling treatment.

"Low-energy, low-density, nonablative lasers like Clear + Brilliant and microsecond lasers like Aerolase will literally heat the under-surface of the skin without damaging the top layer, so there is zero downtime." — Emer (You can also try microneedling at home, like this Allure editor did.)

4.Don't forget to moisturize.

"All of these methods may strip oils from the skin and be drying, so you might be surprised to learn that you need to moisturize to treat their blackheads. It's important to maintain the right balance in the skin, and moisturizing will allow you to continue using exfoliating products without any issues. If a retinoid is too drying, try applying it over moisturizer (or even between layers of moisturizer). Also, choose noncomedogenic moisturizers only so they won't clog the pores." — Fenton (Slather up with these water-based options.)

HOW TO CURE WHITEHEAD:

1. Vitamin A cream

Vitamin A is a nutrient with powerful antioxidant properties. In terms of skin health, vitamin A has the potential to decrease redness and inflammation while also promoting healthy cell growth.

Some creams sold over the counter and in natural health stores contain vitamin A. These are applied directly to your face once or twice per day. Vitamin A products can cause redness and sensitivity to the sun. You should always wear a daily sunblock when using these products.

2. Tea tree oil

Tea tree oil is touted as a natural anti-inflammatory. It may also have antimicrobial benefits. These effects mean tea tree oil could help clear up whiteheads.

The oil may be available as an extract you pat directly onto the face. Certain skin care items, such as cleansers, masks, and spot treatments, also contain tea tree oil.

3. Aloe vera

Aloe vera is another plant-based ingredient. Like tea tree oil, aloe vera is available as an extract or in OTC skin care products. Although studies on the efficacy of aloe vera alone are inconclusive, the Mayo Clinic reports that the ingredient may be helpful when used with other acne products.

4. Witch hazel

Derived from a flowering plant of the same name, witch hazel may help heal whiteheads with its astringent, pore-opening qualities. Witch hazel is most convenient to use in astringent form. Simply wet a cotton ball with it and use twice per day.